Longevity Archives - Page 2 of 2 - Health Hive

illustration of a head and butterflies around the scalp and inside the brain

#Longevity #Mind and Body

Brain Health: How to Prevent Dementia and Cognitive Decline (Even If You’re Already Very Healthy)

You eat clean. You move daily. You prioritize sleep. You’re doing everything right—so why think about brain health now? Because

Mackenzie Rashid / 2 months
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#Lifestyle 2 #Longevity

Safe Sports to Play Consistently as You Age

As we age, staying active becomes increasingly important for maintaining health, mobility, and overall quality of life. While high-impact sports

Mackenzie Rashid / 2 months
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#Longevity #Wellness

Acupuncture: Myth or Miracle? How It Plays into Longevity

Acupuncture, an ancient practice rooted in Traditional Chinese Medicine (TCM), has been both praised as a miracle cure and dismissed

Mackenzie Rashid / 2 months
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#Longevity

The Morning Routine of Highly Successful People: A Biohacker’s Approach

For those already thriving in productivity and optimization, the next level approach for biohackers is crafting a morning routine that

Mackenzie Rashid / 2 months
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