Mind and Body Archives - Health Hive

The hidden effects of a smartphone

#Lifestyle #Mind and Body #Tech news

The Hidden Costs of Early Smartphone Use: Family Conflict and Adolescent Mental Health

In an era where smartphones are nearly ubiquitous, a recent study from the University of Georgia (UGA) sheds light on

Mackenzie Rashid / 5 months
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newborn's leg with a tag on it

#Mind and Body #Wellness

When Mom Speaks, the Brain Listens: A Powerful Study on Premature Infants

A remarkable new study from Stanford Medicine highlights how simple, loving interaction—specifically, a mother’s voice—can actively shape early brain development

Mackenzie Rashid / 5 months
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real food pyramid assortment

#Food #Lifestyle #Mind and Body #Wellness

Nutritional Deficiencies and Mental Health: What the Science Says

Mental health develops through the interaction of genetic, psychological, social, and biological influences. Increasingly, researchers are focusing on the role

Tia Benavides / 5 months
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Bottles with different kinds of vegetable oil

#Food #Longevity #Mind and Body

Seed Oils: Why They’re Under Fire — and What Science Actually Says

In wellness circles, seed oils (a subset of “vegetable oils”) have become a lightning rod of controversy. Articles like “Seed

Mackenzie Rashid / 5 months
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asian dish monstera leaf top view

#Mind and Body #Preventative Medicine #Recovery

Ashwagandha: Benefits, Risks, and What the Science Really Says

Ashwagandha (Withania somnifera), also known as Indian ginseng or winter cherry, is one of the most widely researched adaptogenic herbs.

Mackenzie Rashid / 6 months
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acupuncture process

#Longevity #Mind and Body

Acupuncture as a Safe, Effective Treatment for Chronic Low Back Pain in Older Adults

Chronic low back pain is one of the most common—and debilitating—conditions affecting older adults in the United States. While typical

Mackenzie Rashid / 6 months
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Cloud Hidden Dilemma Depression Bliss

#Lifestyle #Mind and Body

When Brain Fog in Older Adults Isn’t Dementia: The Hidden Role of Depression & Lifestyle

Introduction Feeling foggy, forgetful, or mentally slow is alarming – especially if you’re older. Many people assume it’s early dementia

Mackenzie Rashid / 6 months
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food contains natural potassium k potatoes mushrooms banana tomatoes nuts beans broccoli avocados top view black background

#Food #Lifestyle #Mind and Body #Preventative Medicine #Wellness

How a Potassium-Rich Diet Could Help Lower Depression Risk

When most people think of potassium, bananas and heart health usually come to mind. New research is uncovering another surprising

Tia Benavides / 6 months
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young lady holding arm on eyes in t shirt, jeans and looking upset. front view.

#Mind and Body #Preventative Medicine #Wellness

The Hidden Signals of Body Odor: How Scent Reflects Health

Body odor is an inconvenience, but emerging research suggests it can also serve as a window into our health. While

Tia Benavides / 7 months
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Girl Teenager Is Riding A Skateboard In The City Park. Parents Watching Her.

#Lifestyle #Mind and Body

Back to School Mental Health Tips for the Whole Family

The back-to-school season isn’t just about new supplies and schedules—it’s also a critical time to support your family’s mental health.

Mackenzie Rashid / 7 months
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